Recipe:
1. Place the following ingredients into the Vitamix container in the order listed and secure lid.
- 1/2 cup water
- 1/4 cup low fat vanilla yogurt or soy yogurt
- 1/2 cup frozen unsweetened strawberries
- 1/2 cup frozen unsweetened blueberries
- 1/2 cup frozen unsweetened raspberries
2. Select Frozen Desserts program.
3. Press start.
4. Allow machine to complete programmed cycle.
Source: Create Recipes for Professional Series 500
My Recipe:
I made a smoothie very similar to this, but added some of my own ideas. For example, I used some fresh strawberries and blueberries. If you are trying to make a smoothie, rather than sorbet, it is always a good idea to use some non-frozen items. This way the smoothie won't be quite as thick.
I also did not measure out each individual serving and chose to put in as much as I felt necessary. Since I was making it for 8 people, I put in more than the recipe called for since it would only expect to yield 3 cups.
This smoothie turned out deliciously and I would definitely make it again. It is great for anyone who likes a lot of berries and you can always add more fruit than the recipe calls for.
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